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Christina will be teaching Beginning Meditation starting Wednesday,2/15 at 11am
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Christina Neumeyer is a Licensed Marriage and Family Therapist in private practice serving the North County area.She is a recycling advocate, breastfeeding educator, youth group leader, mother to two active boys, devoted wife and a daily meditation practitioner. Yes! It’s possible to juggle many balls and wear several hats and still find a few minutes every day to relax the body and focus the mind. Her goal in providing a meditation class to the community is simple: to teach each and every one of us how to slow down, breathe deeply, and enjoy life with a calm and mindful approach. Many of us run through our day, tossed about like a sailboat in a storm. Meditative skills enable us to calm the mind, body, and spirit, reducing stress, anxiety and fear. Quiet contemplation suggests that we can steer our day with an earnestness and direction while simultaneously feeling lighter and more open to the world at large.
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Sam Chereskin,a local architect, will teach this class on Saturday, 1/28
For additional information click here
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Design/Build a Green Home
If you have ever considered building your own home, you cannot afford to miss this workshop. Sam Chereskin, a registered architect with over 20 years of experience in designing custom homes, will take you step-by-step through the process. You will learn valuable information about design phases, building permits, and fee structures. Also learn about sustainable 'Green' building products that protect the environment. At the end of this workshop you will feel confident in your understanding of the process of designing and building your project. This knowledge is the key to successful dealings with architects, contractors and building officials. As a result, you will be able to avoid common construction pitfalls, save time and money and get the quality design you want.
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Linda Bills will teach this fun class on Wednesday, 2/8, at 6pm
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Crash Course in Cake Decorating
This class is for beginners who want to learn the basics of cake decorating in one night. Students will watch as Linda demonstrates tricks on how to split, fill, and ice a beautifully smooth cake with no crumbs! After the demo, students will get to work with hands-on practicing on cake boards to learn all the basic techniques for decorating simple cakes and cupcakes using buttercream. We will cover several types of borders, stars, drop flowers, lattice work, stems and leaves as well as the basic cupcake swirl. We will also learn basketweave, sotas, dots, beaded border and more as time permits. Flowers will not be covered except drop flowers. You will need to bring 3 plastic or paper pastry bags, 3 couplers and the following tips: #4, #16, #48, #104, #107, #349, #352, #1E. Frosting will be provided by the instructor.
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